Selasa, 24 April 2012

Dr Oz: Big Daddy’s Chicken & Falafel Dumplings Recipe

Dr Oz: Big Daddy’s Chicken & Falafel Dumplings Recipe. Dr Oz: Chicken and Dumplings Recipe

Are you looking for a wholesome dish to prepare on your family tonight? Doctor Oz was joined by Celebrity Chef and also Host of Major Daddy’s House, Aaron McCargo Jr. (Major Daddy) to prepare their grandmother’s chicken and dumplings-the healthy way! (Uh-oh, don’t know if Massive Momma is gonna prefer that!)
Dr Oz Chicken & Dumplings Formula

Dr Oz learned to make a Poultry & Dumplings Recipe using falafel.

Big Daddy informed Dr Oz that he took his grandmother’s chicken and dumpling menu and made some alternatives to make it healthier for an additional generation.
Big Daddy’s Fowl & Falafel Dumplings Recipe

Hen Stock

5 servings diced cooked chicken (easier and just as good as raw chicken)
2 qts low-sodium chicken stock (used in place of regular chicken breast stock)
¼ C diced celery (finely trimmed)
¼ C onions (perfectly diced)
1 Tablespoons of chicken bouillon powdered ingredients
2 smashed garlic cloves cloves
1 Tbsp rough black pepper (for added tastes)

Falafel

1 (16-oz) can chickpeas (drain and fully dried. Smash-or chop-in food processor)
¼- ½ C pot chickpea flour (much healthier for you!)
¼ H onions, finely diced
1 1/2 tsp new garlic (chopped)
2 tablespoons cilantro (chopped)
2 Tbsp fresh lemon juice (gives it a little bit of some sort of bite)
1 ½ tsp of cumin
1 tsp kosher salt (for additional taste)

Directions

Area all the ingredients from your chicken stock inside pot and bring in order to soft boil
Mix all Falafel ingredients jointly in a medium sized serving (except flour add progressively until you achieve a moldable persistence) until smooth in addition to well-mixed
Turn heat in chicken stock in order to low
Use a teaspoons to drop falafel mixture in heated stock
Delicately stir for 2-4 units
Turn off heat and also serve

Traditional hen and dumplings- 661 calories. Massive Daddy’s-350 calories. (Sounds beneficial to me!)

Dr Oz and viewers members tried it and loved it. Should you prepare this meal for your family tonight? Leave me a message and let me know the actual way it goes!

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